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3 Must-Have Tips When Decorating Your Tree & Taking It Down After The Holidays By: Dr. Morgan Sadler 12/22/23 Remember that last Christmas when you "threw your back out" by taking out that huge Christmas tree? Or even moving the tiniest ornaments and only losing a few hours of sleep the next night, but also having to double up your Tylenol for a few days as well... Unfortunately, many folks have been in these scenarios during the holidays. It does affect the hol...
Posted on 2023-12-18
Nearly 24 Million Adults Suffer From Arthritis... Learn 1 Single Fact To Avoid The Surgeons Scalpel By: Colin Geldhart September 25, 2023 This video is a quick break down of how arthritis can build up. Dr.Geldart shows a diagram of how arthritis can generate in your knee joint. The reason he chooses the knee is because the knee is the most common place where most people experience arthritis, and also, it’s is an important weightbearing joint. Other common weightbearing joint’s...
Posted on 2023-09-25
Dr. Sisson| March 6, 2023 Are you dealing with an injury to your shoulder, knee, or back from exercise? We know that recovering from a strain or sprain is often a long road. It can take time and lots of trial and error to get you back to the level of activity you used to have which can feel never-ending. However, taping is a solution you may not have considered before but has been used for decades in physical therapy, and by athletes as a way to speed up recovery and support weakened muscl...
Posted on 2023-03-06
Dr. Arnan Sisson, PT / November 2, 2022 One of the most common questions I’ve gotten is, “I was told I should never lift more than 25 pounds again ever again or I might throw out my back. What can I do?” And so here’s what happens all the time: people go to their MD, physical therapist, acupuncture, or chiropractor, etc., and that person tells you to stop doing the activity because it hurts. You should never do it again. Maybe they don’t know to tell you to g...
Posted on 2022-11-02
      What Does A Bacon Sandwich Have to Do with Back Pain? By Dr. Morgan Sadler When I mention the word BLT. Most people immediately think of a nice fresh bacon sandwich with fresh lettuce and some local tomatoes on top; Definitely not back pain?!  But I’m here to let everyone know that this phrase can be tightly linked to preventing back pain from even popping up in first place! I like mnemonics, because they help us hold onto ...
Posted on 2019-05-09
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